Forgiveness: What you wish for the other you actually are wishing for yourself since we are all connected.
Sit quietly and quiet your mind and think of God’s love for you and then affirm:
I fully and freely forgive (say their name) . I release him/her mentally and spiritually. I completely forgive everything with the matter in question. I am free and he/she is free. It is a marvelous feeling. It is my day of general amnesty. I release anybody and everybody who has ever hurt me and I wish for each and everyone health, happiness,peace, and all the blessings of life. I do this freely , joyously, and lovingly. And whenever I think of the person or persons who hurt me, I say, I have released you. And all the blessings of life are yours. I am free and you are free. It is wonderful.
(Once you have forgiven the person and when they come to your mind or the incident comes to your mind, wish them well and say peace be with you.)
The acid test to know if you have truly forgiven is if you would hear something great about that person, would you be resentful or truly happy for them.
