Have you ever wondered why some people have everything and are still not happy? Or you arrive at your goal and think “This is it?” and still have an empty feeling inside, that achieving the goal was supposed to fill?
In my many years of studying personal development, I have found two processes, The Release Technique and The Sedona Method, which have allowed me to have peace and happiness, no matter what is happening around me.
That’s what we’re all searching for, right? Peace and happiness?
Although it is wonderful to have the things you want in life, such as material possessions, these “things” are not what bring us happiness. Happiness and peace are our true state of being, but this gets covered up by feelings. When we learn to let go of feelings with The Release Technique rather than repress, cover up, or scream our head off, we uncover the happiness and peace that is already there.
This peace and happiness is NOT dependent on outside circumstances. I can tell you from personal experience, things may not be just the way I would like them to be, but by giving up my feelings of lack, negativity, or powerlessness, I can feel very much at ease and confident about the situation. When you feel ease, you are in a position to attract what it is that you do want and then things can often turn out better than you expected. Compare this to getting upset and being distraught about something for days and in the process making everyone around you miserable.
Here is an example of part of The Release Technique for you to try.
Have an open mind and just experience it for yourself. Think of something you will like to feel better about or let go. It can be something from the past or something you are currently experiencing that you want to feel better about.
What you will notice is the more you go through these questions is that you will feel more at ease about the situation. In my experience, when I go through these questions, even on very emotionally charged issues is that I start to feel a calmness come over me and it’s like the event gets further and further away from me and eventually I am neutral about the situation. I know it happened, but I no longer have a strong negative emotion toward it. Some things that really did bother me or hurt me may take longer than one sitting to resolve.
For example, if something happened to me that I would like to forget and it keeps popping into my mind later than day or the next day, even after I have worked on releasing it, I simply know that I haven’t totally let it go. Then I will go through the questions every time the event pops into my mind and eventually I am able to totally let it go forever. Yes, that is possible! Imagine how healthy that would be and how empowering, to know you have control over your life and your emotions, not events or people!
If you really want lasting peace, happiness, and abundance in your life, I highly recommend The Release Technique and to start with The Abundance Course.
To Your Success,
P.S. Please click the “LIKE” button at the top of this post and share with your friends on Facebook. I also love it when you leave a comment and I will attempt to answer each one personally. Thanks and stay inspired!!!
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